April 2019
Weekly Meditation in NW Calgary
Click here to see the details of this public drop-in class.
Find out more »Weekly Meditation in NW Calgary
Click here to see the details of this public drop-in class.
Find out more »Weekly Meditation in NW Calgary
Click here to see the details of this public drop-in class.
Find out more »May 2019
Weekly Classes: Thriving in a Busy World
Meditation in NW Calgary Building strong spiritual foundations with meditation and community. Photo by Samuel Austin on Unsplash When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening. Meeting with this shared aspiration brings us a deeper level of connection, an antidote to loneliness and anxiety. These spiritual friends then…
Find out more »Weekly Classes: Thriving in a Busy World
Meditation in NW Calgary Building strong spiritual foundations with meditation and community. Photo by Samuel Austin on Unsplash When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening. Meeting with this shared aspiration brings us a deeper level of connection, an antidote to loneliness and anxiety. These spiritual friends then…
Find out more »June 2019
Weekly Classes: Thriving in a Busy World
Meditation in NW Calgary Building strong spiritual foundations with meditation and community. Photo by Samuel Austin on Unsplash When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening. Meeting with this shared aspiration brings us a deeper level of connection, an antidote to loneliness and anxiety. These spiritual friends then…
Find out more »Weekly Classes: Thriving in a Busy World
When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening.
Find out more »Weekly Classes: Thriving in a Busy World
When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening.
Find out more »October 2019
Generating Joy in Your Life
Whatever we focus on in this moment determines where our attention goes in the next. Anxiety, stress, loneliness - when these or other negative states are present, why do we continue to focus on the things that created them? Together, let’s train ourselves to direct our minds to simply focus on the now, a timeless practice that actively reduces the suffering of craving. Why? Simple meditative concentration leads to bliss, and bliss leads to joy. What the classes will look…
Find out more »November 2019
Healing the hurt
How letting go of control leads you to greater freedom When? Monday evenings, from 7:00 to 8:00pm / November 25th, December 2nd, December 9th, December 16th Where? 123 - 10 avenue SW. (Media room on the second floor.) Who can benefit from these classes? People wishing to explore who they are and ways to feel more grounded and empowered, instead of led by automatic responses. People interested in connecting with themselves, exploring behavioural patterns, and becoming more conscious. People…
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