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April 2019

Weekly Meditation in NW Calgary

April 28 @ 11:00 am - 12:15 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
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Purple Flower

Click here to see the details of this public drop-in class.

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May 2019

Purification Practices of Vajrayana Buddhism

May 9 @ 7:00 pm - 8:30 pm
Capitol Hill Community Association, 1531 21 Ave NW
Calgary, Alberta T2M 1L9 Canada
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Every path to awakening involves a clearing and a letting go, a purification of our mind and body that reveals our true essence, which is fundamentally pure. In Vajrayana Buddhism, the Ngöndro (“Preliminary” or “Foundation”) Practices are designed to first remove the veils of our unwholesome conditioning and negative karma, and then to strengthen our positive mind states and capacities. The practice of Vajrasattva is often the place practitioners are encouraged to start, because it helps loosen and remove emotional…

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Weekly Classes: Thriving in a Busy World

May 19 @ 11:00 am - 12:15 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
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Meditation in NW Calgary Building strong spiritual foundations with meditation and community. Photo by Samuel Austin on Unsplash When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening. Meeting with this shared aspiration brings us a deeper level of connection, an antidote to loneliness and anxiety. These spiritual friends then…

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Weekly Classes: Thriving in a Busy World

May 26 @ 11:00 am - 12:15 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
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Meditation in NW Calgary Building strong spiritual foundations with meditation and community. Photo by Samuel Austin on Unsplash When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening. Meeting with this shared aspiration brings us a deeper level of connection, an antidote to loneliness and anxiety. These spiritual friends then…

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June 2019

Weekly Classes: Thriving in a Busy World

June 2 @ 11:00 am - 12:15 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
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Meditation in NW Calgary Building strong spiritual foundations with meditation and community. Photo by Samuel Austin on Unsplash When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening. Meeting with this shared aspiration brings us a deeper level of connection, an antidote to loneliness and anxiety. These spiritual friends then…

Find out more »

Weekly Classes: Thriving in a Busy World

June 9 @ 11:00 am - 12:15 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
+ Google Map

When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening.

Find out more »

Weekly Classes: Thriving in a Busy World

June 16 @ 11:00 am - 12:15 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
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When we learn to calm our mind, our senses, and our emotions we can remain in peace even when things don’t go our way. From this place of peace, we also keep open the door to insights and ongoing awakening.

Find out more »

July 2019

Beyond Mindfulness: Becoming a Work of Art

July 5 @ 7:00 pm - 8:30 pm
Ruberto Ostberg Gallery, 2108 18 St NW
Calgary, Alberta T2M 3T3 Canada
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Have you ever felt that the inner work you do is unappreciated? More often, our culture values and recognizes the beauties of the external world. In fact, the inner work is the art of making ourselves into works of art – unique masterpieces of bliss, wisdom, and radiant compassion.

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October 2019

Generating Joy in Your Life

October 21 @ 7:00 pm - 8:30 pm
Calgary Unitarians, 1703 1 St NW
Calgary, Alberta T2M 4P4 Canada
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Whatever we focus on in this moment determines where our attention goes in the next. Anxiety, stress, loneliness - when these or other negative states are present, why do we continue to focus on the things that created them? Together, let’s train ourselves to direct our minds to simply focus on the now, a timeless practice that actively reduces the suffering of craving. Why? Simple meditative concentration leads to bliss, and bliss leads to joy. What the classes will look…

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November 2019

Journey to Self-Discovery: Unlocking Our Fullest Potential

November 15 @ 7:00 pm - 8:30 pm
Calgary Unitarians, 1703 1 St NW
Calgary, Alberta T2M 4P4 Canada
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& November 16 @ 7:00 pm - 8:30 pm Register Now Evening Lectures on Spiritual Transformation Friday's Topic: Patterns & Communication Saturday's Topic: Unconscious Aspects of the Psyche and How They Get Us in Trouble How do your unconscious patterns create suffering for yourself and those around you?  It’s by questioning our views that we set ourselves on the path to spiritual awakening, a.k.a ‘the great healing’. The results? We learn to dwell more and more in spaciousness, clarity, and…

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